✨ Permission Slips for the Soul™
Because your spirit doesn’t need another to-do list. It needs a love note.
“Healing isn’t always hard. Sometimes it’s soft. Silly. Sassy. Sacred. Sometimes it’s saying, ‘Screw it, I’m taking a nap and lighting incense while I do it.’”
– Tara Malouf
Let’s be honest for a second.
Some days you are a radiant light-being floating on cosmic alignment.
Other days… you’re just trying to not scream at your coffee maker for blinking at you wrong.
Both are valid. Both are sacred.
This journey? It’s not linear. It’s not always graceful.
And it sure as sparkles isn’t about being perfect.
It’s about being honest. gentle. raw. hilarious. human.
And most of all… whole.
So today, instead of a lecture, a checklist, or another “5 steps to fix your aura” article…
I’m handing you a stack of Permission Slips for the Soul™ —
because babe, you don’t need to earn your right to rest, play, grieve, laugh, cry, or glow.
💌 Today, I give you full permission to...
1. Not have it all figured out
Repeat after me: “I don’t know what I’m doing, and somehow… I’m still a walking miracle.”
2. Be spiritual and also swear a little
Your higher self heard you drop the F-bomb. She didn’t flinch. She loves your fire.
3. Take a nap as a form of rebellion
Sleep is soul travel. Rest is resistance. Close your eyes and call it divine integration. Boom.
4. Grieve and giggle in the same hour
Tears and laughter are both portals. You’re allowed to feel more than one thing at a time. You’re multi-dimensional, remember?
5. Eat the damn cookie
It’s not about the cookie. It’s about pleasure. Sensuality. Nourishment. Joy. Let your body want things without shame.
6. Unplug from energy vampires
Yes, even if they’re family.
Yes, even if they’re “nice.”
No, you’re not too sensitive — you’re just tuned in.
7. Light a candle and say nothing
Silent rituals are loud prayers. Your soul hears them.
8. Start over — again
There’s no cap on how many fresh starts you get. Infinite rebirths are part of your contract. Cosmic loophole.
9. Ask your guides for help and then roll your eyes
They’ve seen worse. Trust me. Ask anyway.
10. Laugh so hard it counts as a chakra clearing
Joy is a frequency. And your giggle is a spell. Cast it often.
🧘♀️ A Little Soul Talk from Me to You
You don’t have to earn ease.
You don’t have to justify your softness.
You don’t have to wait until everything’s healed before you let light in.
You are allowed to be exactly as you are — right here, right now —
and still be wildly on purpose.
✨ Want More Magic Like This?
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You don’t need permission.
But just in case you forgot — you have mine. 🖋️💫
With love, laughter, and a sprinkle of cinnamon magic,
Tara Malouf
