You Will Rise Like the Phoenix: A Love Letter for the Soul That Has Survived Too Much
"There is a version of you on the other side of this who is free, whole, and full of light. She is calling you forward now. Keep going."
– Tara Malouf
Some wounds don’t come from a single moment.
They come from years of silence.
From betrayal that wore a smile.
From systems that gaslighted your truth.
From spiritual violence that tried to sever your connection to your own soul.
If your trauma began before you had words…
If your nervous system never got to know peace…
If you’ve been bracing for impact your whole life —
You are not broken.
You are brilliantly alive in the middle of a sacred return.
🌿 What You’ve Endured Has a Name
Emotional betrayal.
The kind that teaches you to stop asking for what you need.
The kind that convinces you love means sacrifice.
Spiritual violence.
When someone — or something — tries to convince you that your intuition is wrong.
When your light gets twisted into a weapon against you.
When the sacred within you is shamed.
Truth obstruction.
Where the system delays, denies, and distorts.
Where justice feels like quicksand.
Where you start to question what you know in your bones.
Your body didn’t just carry stress.
It carried war.
And now, finally, it’s time to lay the weapons down.
🔥 This Is Your Season
You are not falling apart.
You are shedding what no longer belongs.
The confusion. The guilt. The masks you wore just to feel safe.
This isn't destruction.
It’s becoming.
You are rising like the great Phoenix —
Not in spite of the pain,
But because of it.
The fire wasn’t meant to burn you down.
It was meant to burn away everything that was never yours.
This is your sacred return to self.
Your soul saying: "Come home to me now."
🌕 What Healing Really Looks Like
Forget the highlight-reel healing.
This is the real kind. The soul kind.
Crying in the bathtub because you're finally feeling it.
Shaking after saying “no” for the first time in years.
Letting the anger rise without shame.
Resting. Deeply. On purpose.
Holding your own hand like a child you’re learning to love.
This is holy work.
And it is not too late.
You are not too far gone.
You are exactly on time.
✨ A Sacred Practice: Calling Yourself Home
Light a candle or sit near a window.
Breathe deep. Place your hand on your heart.
Say aloud (or whisper if that’s all you can do today):
“I call my energy back from every place it was taken.
I call my voice back from every moment it was silenced.
I call my soul back from every lie I believed.
I am safe now. I am sacred now. I am home.”
Repeat it every day. Especially when you don’t feel ready.
Your spirit hears you.
🕊️ You Are Not Meant to Stay in Survival
You were born for more than enduring.
You were born to create, love, rest, rise.
You are allowed to be soft again.
You are allowed to be powerful.
You are allowed to take up space — not just spiritually, but energetically, emotionally, and physically.
This is your season.
Not a season of perfection —
but of sovereignty.
💌 Free Gift for the Soul Ready to Rise
Feeling called to reclaim your energy and rebuild your spirit?
Download your Phoenix Ritual Kit — a free guide to help you:
Call your energy back
Soothe your nervous system
Reignite your inner light
✨ Includes:
A healing ritual, journal prompts, and a printable mantra page to anchor your rise.
[Send Me the Kit] (Add your email form here — or just link to your contact list for now)
(Coming soon — get on the list and I’ll send it to your inbox as soon as it’s ready.)
✨ Ready to Go Deeper?
As a coach and intuitive guide, I help people come back to themselves after long seasons of loss, betrayal, burnout, and spiritual disconnection.
If this resonates with your journey, and you’re ready to dive deeper into healing —
reach out today to schedule a private coaching session.
We’ll walk together as you reclaim your truth, your energy, and your soul-led life.
This is your season.
Let’s begin.
With love and fierce devotion,
Tara Malouf
www.MediumTaraMalouf.com
